Maximum Strength / Najlacnejšie knihy
Maximum Strength

Code: 04834204

Maximum Strength

by Eric Cressey, Matt Fitzgerald

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edg ... more

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Book synopsis

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

17.58 €

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