Code: 09212447
Ultimate Olympic Weightlifting
by Dave Randolph
Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train correctly for maximum effectiveness. Now, this is the complete guide to all the information and training tips on how to workout li ... more
- Language:
English - Binding: Paperback
- Number of pages: 160
Publisher: Ulysses Press, 2015
- More about this
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Book synopsis
Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train correctly for maximum effectiveness. Now, this is the complete guide to all the information and training tips on how to workout like a gold medal-winning champion.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
14.62 €
- Full title: Ultimate Olympic Weightlifting
- Author: Dave Randolph
- Language: English
- Binding: Paperback
- Number of pages: 160
- EAN: 9781612434452
- ISBN: 1612434452
- ID: 09212447
- Publisher: Ulysses Press
- Weight: 416 g
- Dimensions: 229 × 191 × 12 mm
- Date of publishing: 23. July 2015
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