Code: 24779259
Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program
by Adam Benshea, Josh Bryant
Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends A properly planned powerlifting off-season separates the champs from the chumps. Th ... more
- Language:
English - Binding: Paperback
- Number of pages: 54
Publisher: Independently Published, 2019
- More about this
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Book synopsis
Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 O
Book details
12.79 €
- Full title: Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program
- Author: Adam Benshea, Josh Bryant
- Language: English
- Binding: Paperback
- Number of pages: 54
- EAN: 9781079849943
- ISBN: 1079849947
- ID: 24779259
- Publisher: Independently Published
- Weight: 82 g
- Dimensions: 216 × 140 × 3 mm
- Date of publishing: 15. July 2019
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