Kód: 04463932
Strength Training Anatomy Workout
Autor Fréderic Delavier
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progres ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 352
Nakladateľ: Human Kinetics Publishers, 2012
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Viac informácií o knihe Strength Training Anatomy Workout
Nákupom získate 81 bodov
Anotácia knihy
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
Parametre knihy
Zaradenie knihy Books in English Health & personal development Family & health Fitness & diet
32.61 €
- Celý názov: Strength Training Anatomy Workout
- Autor: Fréderic Delavier
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 352
- EAN: 9781450419895
- ISBN: 1450419895
- ID: 04463932
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 1038 g
- Rozmery: 254 × 196 × 26 mm
- Dátum vydania: 04. April 2012
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