Code: 09136087
Tabata Workout Handbook
by Roger Hall
Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval t ... more
- Language:
English - Binding: Paperback
- Number of pages: 220
Publisher: Hatherleigh Press,U.S., 2015
- More about this
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Book synopsis
Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT)
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
16.10 €
- Full title: Tabata Workout Handbook
- Author: Roger Hall
- Language: English
- Binding: Paperback
- Number of pages: 220
- EAN: 9781578265619
- ISBN: 1578265614
- ID: 09136087
- Publisher: Hatherleigh Press,U.S.
- Weight: 316 g
- Dimensions: 154 × 225 × 16 mm
- Date of publishing: 30. June 2015
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