Code: 12899203

Focusing Madrosc ciala

Name: Focusing Madrosc ciala
Brand: Mind
SKU: 12899203
Price: 10.64 EUR
Availability: InStock
Author: Ann Cornell
ISBN: 9788362445547

by Ann Cornell

Language: Polish
Binding: Paperback
Number of pages: 192
Publisher: Mind, 2015
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10.64 €

RRP: 10.81 €

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Book synopsis

Focusing jest naturalna umiejetnoscia, ktora odkryto, przygladajac sie temu, co robia ludzie, ktorzy doswiadczaja korzystnej zmiany. Oznacza on skupienie na wlasnym ciele i uswiadomienie sobie tego, co czujemy w danej chwili. Doswiadczenia z dziecinstwa powoduja, ze czesto gubimy te naturalna umiejetnosc i tracimy zaufanie do wlasnych uczuc.