Code: 06283385
Get Fit While You Sit
by Charlene Torkelson
Get Fit While You Sit is aimed at anyone who wants to get or stayin shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting i ... more
- Language:
English - Binding: Paperback
- Number of pages: 160
Publisher: Hunter House Inc.,U.S., 1999
- More about this
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Book synopsis
Get Fit While You Sit is aimed at anyone who wants to get or stayin shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a p
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
14 €
- Full title: Get Fit While You Sit
- Subtitle: Easy Workouts from Your Chair
- Author: Charlene Torkelson
- Language: English
- Binding: Paperback
- Number of pages: 160
- EAN: 9780897932530
- ISBN: 9780897932530
- ID: 06283385
- Publisher: Hunter House Inc.,U.S.
- Weight: 335 g
- Dimensions: 234 × 184 × 11 mm
- Date of publishing: 31. May 1999
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