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Book synopsis

SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? * Lose Weight * Detoxify the Body * Increase Energy * Fight Heart Disease * Prevent Diabetes, Depression and Certain Cancers * Boost the Immune System * Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Green Smoothie Bible
• Author: Kristine Miles
• Language: English
• Binding: Paperback
• Number of pages: 240
• EAN: 9781569759745
• ISBN: 156975974X
• ID: 02204627
• Publisher: Amorata Press
• Weight: 236 g
• Dimensions: 215 × 141 × 15 mm
• Date of publishing: 08. March 2012

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