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Book synopsis

CLEANSE THE GREEN WAY Unleash the power of leafy greens for a one-of-a-kind cleanse that doesn't leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: *Spinach and Chocolate *Collard Waldorf Salad *Kale Green Goddess *Mustard Greens Curry *Parsley Chai Latte *Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you'll feel amazing inside and out as you achieve: *Weight loss *Detox *Clear skin *Stronger immunity *Increased energy

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Green Smoothie Cleanse
• Author: Lisa Sussman
• Language: English
• Binding: Paperback
• Number of pages: 240
• EAN: 9781612432670
• ISBN: 1612432670
• ID: 02090851
• Publisher: Ulysses Press
• Weight: 284 g
• Dimensions: 215 × 142 × 16 mm
• Date of publishing: 01. January 2014

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