Code: 39118466

Handball TAKT

Name: Handball TAKT
Brand: Meyer + Meyer Fachverlag
SKU: 39118466
Price: 32.54 EUR
Availability: InStock

by Vanja Radic

Language: German
Binding: Paperback
Number of pages: 294
Publisher: Meyer + Meyer Fachverlag, 2022
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32.54 €

RRP: 34.18 €

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Book synopsis

Handball TAKT gibt Trainer*innen theoretische und praktische Ansätze zum modernen Handballtraining an die Hand. Im ersten Teil des Buchs werden die trainingswissenschaftlichen Grundlagen verständlich aufbereitet, auch mit Blick auf leistungs-, geschlechtsund altersspezifische Unterschiede. Im Praxisteil bietet das Buch zahlreiche, durch hochmoderne Videosequenzen unterstützte Übungen zur Schulung der vier Hauptbereiche Technik, Ausdauer, Kraft und Taktik für ein abwechslungsreiches Training.