Code: 20793781
Just Your Type
by Phil Catudal, Stacey Colino
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70% of us are exercising the wrong way. To fix that, he now offers reader ... more
- Language:
English - Binding: Paperback
- Number of pages: 240
Publisher: Hachette Books, 2019
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16.02 €
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Book synopsis
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70% of us are exercising the wrong way. To fix that, he now offers readers the same program he uses to great success with Hollywood..
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
16.02 €
- Full title: Just Your Type
- Author: Phil Catudal, Stacey Colino
- Language: English
- Binding: Paperback
- Number of pages: 240
- EAN: 9780738285481
- ID: 20793781
- Publisher: Hachette Books
- Weight: 294 g
- Dimensions: 180 × 228 × 16 mm
- Date of publishing: 14. May 2019
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