Code: 18668598

Kettlebell-Training

Name: Kettlebell-Training
Brand: riva Verlag
SKU: 18668598
Price: 15.16 EUR
Availability: BackOrder
Author: Pavel Tsatsouline
ISBN: 9783742305459

by Pavel Tsatsouline

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Language: German
Binding: Paperback
Number of pages: 208
Publisher: riva Verlag, 2018
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Book synopsis

Die Kettlebell ist die Kalaschnikow unter den Fitnessgeräten: schlicht, urtümlich und enorm wirksam, um Kraft, Stärke und Ausdauer zu entwickeln. Einst das heiß geliebte und bestgehütete Geheimnis russischer Spitzensportler, Kraftathleten und Soldaten, ist die Kettlebell heute in Fitnessstudios und Privatwohnungen rund um die Welt anzutreffen - dank Pavel Tsatsouline, dem ehemaligen Sportausbilder der sowjetischen Sondereinsatzkräfte, der 2001 in den USA die erste Kugelhantel nach traditioneller russischer Art fertigen ließ.