Code: 13255503

La autentica felicidad / Authentic Happiness

Name: La autentica felicidad / Authentic Happiness
Brand: Zeta Bolsillo
SKU: 13255503
Price: 11.83 EUR
Availability: InStock

by MARTIN SELIGMAN

Language: Spanish
Binding: Paperback
Number of pages: 448
Publisher: Zeta Bolsillo, 2011
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Book synopsis

Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health. Happiness can be cultivated by identifying and nurturing traits that we already possess, including kindness, originality, humor, optimism, and generosity.