Code: 01721014

Laufen Anatomie

Name: Laufen Anatomie
Brand: Copress
SKU: 01721014
Price: 20.29 EUR
Availability: BackOrder
Author: Joseph Puleo
ISBN: 9783767909915

by Joseph Puleo, Patrick Milroy

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Language: German
Binding: Paperback
Number of pages: 200
Publisher: Copress, 2010
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Book synopsis

»Laufen Anatomie« zeigt, wie man seine Laufleistung durch gezieltes Krafttraining langfristig verbessert, die Bewegungsabläufe optimiert und das Verletzungsrisiko verringert. Schrittweise werden die 50 wichtigsten Trainingsübungen in Kombination mit detaillierten anatomischen Illustrationen dargestellt: ein Laufsportratgeber mit hohem Nutzwert und bemerkenswertem Informationsgehalt.

Book details

Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik

20.29 €

Full title: Laufen Anatomie
Subtitle: Der vollständig illustrierte Ratgeber für Technik, Kraft, Schnelligkeit und Ausdauer
Author: Joseph Puleo, Patrick Milroy
Language: German
Binding: Paperback
Number of pages: 200
EAN: 9783767909915
ISBN: 376790991X
ID: 01721014
Publisher: Copress
Weight: 630 g
Dimensions: 254 × 178 × 15 mm
Date of publishing: 15. March 2010