Code: 07422924
Love Myself Slim
by Jonathan Whines
In this compelling book, experienced psychotherapist Whines argues that understanding the psychology of overeating is crucial for a healthy relationship with food, especially when dieting. He suggests numerous ways to compassionat ... more
- Language:
English - Binding: Paperback
- Number of pages: 238
Publisher: The Dialogue Press, 2010
- More about this
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Book synopsis
In this compelling book, experienced psychotherapist Whines argues that understanding the psychology of overeating is crucial for a healthy relationship with food, especially when dieting. He suggests numerous ways to compassionately develop self-esteem, assertion, and increased expressivity.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
16.70 €
- Full title: Love Myself Slim
- Subtitle: Learning to Love Yourself and Lose Weight
- Author: Jonathan Whines
- Language: English
- Binding: Paperback
- Number of pages: 238
- EAN: 9780956642905
- ISBN: 9780956642905
- ID: 07422924
- Publisher: The Dialogue Press
- Weight: 316 g
- Dimensions: 217 × 141 × 15 mm
- Date of publishing: 31. July 2010
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