Code: 11298557

Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss

Name: Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
Brand: ReganBooks
SKU: 11298557
Price: 25.01 EUR
Availability: InStock

by Barry Sears

Language: English
Binding: Hardback
Number of pages: 384
Publisher: ReganBooks, 1996
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Book synopsis

In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

25.01 €

Full title: Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
Author: Barry Sears
Language: English
Binding: Hardback
Number of pages: 384
EAN: 9780060391904
ISBN: 0060391901
ID: 11298557
Publisher: ReganBooks
Weight: 567 g
Dimensions: 242 × 160 × 33 mm
Date of publishing: December 1996