Kód: 08017412
Max Capacity Training
Autor Samy Peyret
Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength b ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 166
Nakladateľ: Intelligent Laziness, 2011
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Anotácia knihy
Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength building bodyweight exercis
Parametre knihy
Zaradenie knihy Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
18.42 €
- Celý názov: Max Capacity Training
- Autor: Samy Peyret
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 166
- EAN: 9780615435466
- ISBN: 0615435467
- ID: 08017412
- Nakladateľ: Intelligent Laziness
- Hmotnosť: 231 g
- Rozmery: 229 × 152 × 9 mm
- Dátum vydania: 01. January 2011
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