Code: 06783685

Maximum Energy for Life

Name: Maximum Energy for Life
Brand: Turner Publishing Company
SKU: 06783685
Price: 24.19 EUR
Availability: InStock
Author: Mackie Shilstone
ISBN: 9780471235378

by Mackie Shilstone

Language: English
Binding: Hardback
Number of pages: 272
Publisher: Turner Publishing Company, 2002
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Book synopsis

This is a motivational game plan for life incorporating nutrition, fitness, and psychological motivational tools. It helps the reader evaluate his or her own physical health, risk factors for disease, emotional well-being, and levels of stress and then provides a strategic performance management plan to enhance the overall quality of life. Photos.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

24.19 €

Full title: Maximum Energy for Life
Subtitle: A 21-day Strategic Plan to Feel Great, Reverse the Aging Process and Optimize Your Health
Author: Mackie Shilstone
Language: English
Binding: Hardback
Number of pages: 272
EAN: 9780471235378
ISBN: 9780471235378
ID: 06783685
Publisher: Turner Publishing Company
Weight: 572 g
Dimensions: 237 × 165 × 24 mm
Date of publishing: 17. December 2002