Code: 02096372
Mindful Way Workbook
by John D Teasdale
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness p ... more
- Language:
English - Binding: Paperback
- Number of pages: 228
Publisher: Guilford Publications, 2014
- More about this
19.63 €
RRP: 26.15 €
You save 6.51 €
In stock at our supplier
Shipping in 9 - 15 days
You might also like
-
Jojo's Bizarre Adventure: Part 7--Steel Ball Run, Vol. 2
18.93 € -22 % -
Vagabond (VIZBIG Edition), Vol. 3
18.42 € -24 % -
Think and Grow Rich
10.12 € -17 % -
Jujutsu Kaisen, Vol. 11
9.71 € -25 % -
THE HOUSEMAID
10.01 € -26 % -
Man's Search for Meaning
13.05 € -
Heartless
9.41 € -12 % -
Twisted Love
9.51 € -30 % -
One Up On Wall Street
15.38 € -17 % -
The Husky and His White Cat Shizun: Erha He Ta de Bai Mao Shizun (Novel) Vol. 6
15.99 € -22 % -
Cosmos
16.80 € -22 % -
The Prison Healer
9.41 € -30 % -
The Charisma Myth
10.42 € -30 % -
The Dialectical Behavior Therapy Skills Workbook
18.22 € -25 % -
Attack On Titan Season 2 Manga Box Set
30.57 € -29 % -
Land Of The Lustrous 1
10.01 € -24 % -
Kamisama Kiss, Vol. 1
9.71 € -25 % -
Dark Psychology and Manipulation
16.29 € -7 % -
Notes from Underground
11.64 € -27 % -
The World of Ice and Fire
39.38 € -29 % -
Mockingjay
11.23 € -8 % -
Dessert Person
26.22 € -29 % -
Essentialism
15.79 € -9 % -
Hands-On Machine Learning with Scikit-Learn, Keras, and TensorFlow
63.08 € -25 % -
Breaking Dawn
9.71 € -34 % -
Attack on Titan Omnibus 11 (Vol. 31-32)
13.46 € -24 % -
The Ethical Slut
19.94 € -
SAS Survival Handbook
16.70 € -29 % -
Rise of the Dragon
42.42 € -24 % -
Dark Secret (Wings of Fire #4)
7.28 € -24 % -
Queen of Shadows
20.24 € -24 % -
A Game of Thrones
10.42 € -
The Psychology of Selling
17.61 € -10 % -
Brainspotting with Children and Adolescents
15.18 € -25 % -
Mindset
16.09 € -25 % -
Tiny Beautiful Things (10th Anniversary Edition)
9.31 € -30 % -
Emotional Agility
12.75 € -14 % -
Prism Oracle
16.19 € -24 % -
Open Circuits
28.04 € -29 % -
A Brief History Of Time
10.42 € -23 % -
The Eminence in Shadow, Vol. 1 (Light Novel)
14.37 € -27 % -
Surrounded by Idiots
11.84 € -25 % -
Alice's Adventures in Wonderland Pop-Up Book
34.62 € -26 % -
Bunny vs Monkey and the Human Invasion
9.31 € -30 % -
ART OF DOOM THE DARK AGES
38.87 € -25 % -
Rich Dad's Cashflow Quadrant
6.47 € -29 % -
NIGHTWING V07 FALLEN GRAYSON
14.77 € -28 % -
ART OF DEAD SPACE
44.65 € -26 % -
Reinventing Your Life
16.90 € -24 % -
Dragon Oracle Cards
16.39 € -27 % -
Mastering Pizza
23.38 € -28 % -
Sinner
9.51 € -31 % -
Deserter: Junji Ito Story Collection
16.90 € -24 % -
Morvenn Vahl: Spear of Faith
10.82 € -25 % -
Mindfulness
15.99 € -29 % -
The Mindfulness Workbook for OCD
18.22 € -25 % -
Schema Therapy
62.06 € -
Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book
17.51 € -25 % -
Essential Grammar in Use Supplementary Exercises
19.23 € -
Circe
7.38 € -34 % -
One Line A Day: A Five-Year Memory Book
12.75 € -24 % -
Communion
11.84 € -25 % -
Hani and Ishu's Guide to Fake Dating
8.70 € -25 % -
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
14.07 € -25 % -
The 5 Am Club: Own Your Morning. Elevate Your Life.
19.63 € -25 % -
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
19.94 € -19 % -
Essential Resources for Mindfulness Teachers
34.22 € -
Mindfulness-Based Cognitive Therapy for Depression
87.78 € -
American Psycho
7.48 € -30 % -
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
14.77 € -25 % -
Rainbow One Line a Day
12.65 € -19 % -
Brainspotting with Young People: An adventure into the mind
11.13 € -6 % -
Deep Learning with Python, Third Edition
73.40 € -2 % -
Somatic Therapy Workbook
17.61 € -18 % -
Mindfulness for Beginners
13.46 € -24 % -
Porno
13.05 € -9 % -
Mindfulness-Based Stress Reduction Workbook
18.93 € -25 % -
The Mindful Way through Depression, Second Edition
17.51 € -30 % -
Mindfulness and Schema Therapy - A Practical Guide
44.34 € -9 % -
Mindfulness For Dummies
21.05 € -24 % -
Arriving at Your Own Door
12.14 € -28 % -
Wishcraft
17.41 € -15 % -
Mindfulness-Based Cognitive Therapy for Depression
64.49 € -
SAP Basis from Zero to Hero
14.07 € -6 % -
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
13.46 € -24 % -
Prescriber's Guide
125.76 € -
Mindful Self-Compassion Workbook
70.16 € -
Aesthetics of Change
34.82 € -
What Happens in Mindfulness
50.62 € -
Coming To Our Senses
28.14 € -20 % -
Diversity and Inclusion in Industry
71.99 €
Give this book as a present today
- Order book and choose Gift Order.
- We will send you book gift voucher at once. You can give it out to anyone.
- Book will be send to donee, nothing more to care about.
More about Mindful Way Workbook
You get 47 loyalty points
Book synopsis
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
19.63 €
- Full title: Mindful Way Workbook
- Author: John D Teasdale
- Language: English
- Binding: Paperback
- Number of pages: 228
- EAN: 9781462508143
- ISBN: 1462508146
- ID: 02096372
- Publisher: Guilford Publications
- Weight: 536 g
- Dimensions: 204 × 266 × 18 mm
- Date of publishing: 31. January 2014
Trending among others
-
Waking the Tiger: Healing Trauma
16.19 € -24 % -
Why Zebras Don't Get Ulcers
20.65 € -15 % -
Die Wise
16.80 € -25 % -
Dare
17.51 € -2 % -
Healing Developmental Trauma
16.80 € -25 % -
Little Book Of Calm
4.95 € -30 % -
Herbal Medicine, Healing & Cancer
35.03 € -18 % -
How to Hug a Porcupine
9.61 € -25 % -
Burnout
14.07 € -25 % -
Practical Spirituality
5.86 € -24 % -
Shake It Off Naturally
21.56 € -6 % -
Life Without Ed
15.48 € -25 % -
Living Life to the Fullest with Ehlers-Danlos Syndrome
51.73 € -2 % -
Smell of Rain on Dust
14.77 € -25 % -
One Hundred Names for Love
13.86 € -21 % -
On Grief and Grieving
13.96 € -24 % -
Brave Girl Eating
13.96 € -24 % -
Crazy for Vincent
12.45 € -26 % -
Let's Talk Lymphoedema
16.09 € -24 % -
Diving-Bell and the Butterfly
10.82 € -25 % -
In the Realm of Hungry Ghosts
16.19 € -19 % -
Brain Lock, Twentieth Anniversary Edition
11.84 € -25 % -
Overcoming Binge Eating
12.75 € -24 % -
Accessing the Healing Power of the Vagus Nerve
26.42 € -
How to Be Yourself
15.48 € -25 % -
Healing Lyme
18.22 € -25 % -
Scattered Minds
14.37 € -10 % -
Full Catastrophe Living (Revised Edition)
18.32 € -24 % -
Grief Recovery Handbook, 20th Anniversary Expanded Edition
13.76 € -26 % -
How To Stop Worrying And Start Living
9.71 € -25 % -
Loving Someone with Bipolar Disorder, Second Edition
20.24 € -24 % -
Soar
14.07 € -25 % -
Healing Back Pain
8.60 € -24 % -
This Naked Mind
10.82 € -25 % -
The Disconnected Kids Nutrition Plan
12.75 € -25 % -
Opening Up by Writing It Down
12.75 € -24 % -
Being Mortal
12.24 € -25 % -
Secret of Life
12.04 € -
Awaken The Giant Within
10.42 € -30 % -
Calling a Wolf a Wolf
12.85 € -18 % -
Migraine Miracle
21.25 € -25 % -
Dyspraxia
17 € -26 % -
Success Under Stress
16.19 € -17 % -
Heilung aus der Tiefe
22.17 € -7 % -
Upside of Stress
14.88 € -24 % -
Dare Workbook
14.07 € -6 % -
Courage to Heal 4e
19.63 € -25 % -
Blue Nights
9.71 € -29 % -
Bipolar Disorder Survival Guide
18.12 € -25 %
Shopping guide
Books by language
Collection points Bratislava a 12742 dalších
Copyright ©2008-26 najlacnejsie-knihy.sk All rights reservedPrivacyCookies
25488 collection points
Delivery 2.99 €
02/210 210 99 (8-15.30h)