Kód: 21180253
Mindfulness-Based Stress Reduction Workbook
Autor Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human conditi ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 256
Nakladateľ: New Harbinger Publications, 2019
- Viac informácií o knihe
26.64 €
Bežne: 26.66 €
Ušetríte 0.03 €
Skladom u dodávateľa
Odosielame za 14 - 18 dní
Mohlo by sa vám tiež páčiť
-
Mindful Way Workbook
27.94 € -
Relaxation and Stress Reduction Workbook
29.55 € -
Coming to Our Senses
18.59 € -22 % -
Dialectical Behavior Therapy Skills Workbook for PTSD
22.51 € -19 % -
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
16.28 € -22 % -
Cognitive Behavioral Treatment of Insomnia
218.20 € -
Somatic Therapy Workbook
18.39 € -23 % -
Mindfulness-Based Stress Reduction Card Deck
26.13 € -
The Stress Management Workbook: De-Stress in 10 Minutes or Less
17.99 € -
The Mindfulness Workbook for OCD
21.51 € -16 % -
Mindfulness and Acceptance Workbook for Stress Reduction
25.23 € -11 % -
Mindful Way through Depression
23.32 € -
Mindfulness and Sport Psychology for Athletes
12.66 € -
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
16.98 € -19 % -
Teaching Yoga Beyond the Poses
16.88 € -15 % -
Cognitive Behavioral Therapy Worksheets for Self Esteem: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulat
12.36 € -
Calm Workbook
19.90 € -17 % -
Queen of the Universe
14.67 € -15 % -
Wherever You Go, There You Are
22.92 € -
Bond 11+ English, Maths, Verbal Reasoning, Non Verbal Reasoning: Assessment Papers
46.45 € -
William Shakespeare's The Merry Rise of Skywalker
15.98 € -
Northern Lights
9.95 € -22 % -
Full Catastrophe Living (Revised Edition)
21.71 € -9 % -
Norwegian Knitting Designs - 90 Years Later
34.18 € -15 % -
The Language of Yoga: Complete A-To-Y Guide to Asana Names, Sanskrit Terms, and Chants
18.89 € -6 % -
Mushaf: Quran Kareem
29.35 € -17 % -
The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You
13.56 € -15 % -
How Of Happiness
12.06 € -23 % -
Essential Grammar in Use
29.35 € -
The Fatal Force
20.70 € -
Death Note, Vol. 1
8.84 € -23 % -
Light on Yoga
22.31 € -3 % -
Now Effect
18.19 € -
Blood on the Dunes
38.30 € -
Why Mindfulness is Better Than Chocolate
10.95 € -23 % -
How of Happiness
15.98 € -16 % -
The Miracle of Mindfulness, Gift Edition : An Introduction to the Practice of Meditation
19.40 € -8 % -
Misbehaving - The Making of Behavioral Economics
10.65 € -10 % -
How to Train a Wild Elephant & Other Adventures in Mindfulness: Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
20.60 € -
Mindfulness-Based Stress Reduction
15.17 € -15 % -
Tao Te Ching
16.28 € -23 % -
Hero Academy: Oxford Level 1, Lilac Book Band: Cat Chase
5.92 € -13 %
Darujte túto knihu ešte dnes
- Objednajte knihu a vyberte Zaslať ako darček.
- Obratom obdržíte darovací poukaz na knihu, ktorý môžete ihneď odovzdať obdarovanému.
- Knihu zašleme na adresu obdarovaného, o nič sa nestaráte.
Viac informácií o knihe Mindfulness-Based Stress Reduction Workbook
Nákupom získate 67 bodov
Anotácia knihy
The ultimate practical guide to MBSR--with more than 115,000 copies sold--is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition
Parametre knihy
26.64 €
- Celý názov: Mindfulness-Based Stress Reduction Workbook
- Autor: Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 256
- EAN: 9781684033553
- ISBN: 1684033551
- ID: 21180253
- Nakladateľ: New Harbinger Publications
- Hmotnosť: 530 g
- Rozmery: 204 × 253 × 18 mm
- Dátum vydania: 01. September 2019
Obľúbené z iného súdka
-
Dune
9.54 € -21 % -
Haunting Adeline
30.56 € -
Berserk Deluxe Volume 2
51.68 € -
White Nights
3.51 € -24 % -
Powerless
12.46 € -2 % -
Atomic Habits
15.98 € -14 % -
Dune Messiah
11.25 € -
Berserk Deluxe Volume 3
52.28 € -
One Day
10.55 € -11 % -
Berserk Deluxe Volume 1
51.58 € -
Iron Flame
16.18 € -18 % -
Surrounded by Idiots
10.05 € -15 % -
Harry Potter and the Prisoner of Azkaban (Minalima Edition)
41.52 € -
Gravity Falls Journal 3
21.81 € -
Heaven Official's Blessing: Tian Guan Ci Fu (Novel) Vol. 1
21.61 € -
The Creative Act
25.93 € -5 % -
Dune
12.36 € -13 % -
Hunting Adeline
30.26 € -1 % -
A Little Life
17.49 € -
Children of Dune
11.35 € -
Heaven Official's Blessing: Tian Guan Ci Fu (Novel) Vol. 2
21.11 € -
Bungo Stray Dogs, Vol. 8 (light novel)
15.98 € -1 % -
Percy Jackson and the Olympians 5 Book Paperback Boxed Set
45.24 € -
Solo Leveling, Vol. 1
21.41 € -
The Prisoner's Throne
8.94 € -24 % -
Court of Thorns and Roses
9.44 € -20 % -
Cry Baby Coloring Book
11.55 € -
Fourth Wing
14.87 € -16 % -
Icebreaker
9.84 € -11 % -
Berserk Deluxe Volume 6
52.88 € -
Avatar, the Last Airbender: The Kyoshi Novels (Box Set)
41.22 € -
The 48 Laws of Power
26.24 € -2 % -
House of Leaves
22.41 € -24 % -
Twisted Lies
9.74 € -17 % -
Dune Messiah
9.95 € -25 % -
No Longer Human
13.36 € -17 % -
48 Laws Of Power
17.18 € -13 % -
Twisted Games
9.34 € -21 % -
Caraval Paperback Boxed Set
42.83 € -
Solo Leveling, Vol. 2
20.20 € -10 % -
Open Circuits
41.22 € -
Berserk Deluxe Volume 5
51.27 € -
Heaven Official's Blessing: Tian Guan Ci Fu (Novel) Vol. 3
17.49 € -17 % -
Berserk Deluxe Volume 4
51.27 € -23 % -
Court of Mist and Fury
9.34 € -18 % -
SOLO LEVELING V08
21.51 € -
English File Upper Intermediate Multipack A (4th)
23.32 € -
CHAINSAW MAN V14
11.25 € -13 % -
Before the Coffee Gets Cold
9.24 € -13 %
O tomto obchode
Nákupný poradca
Prehľady
Knihy podľa jazyka
Osobný odber Bratislava a 2642 dalších
Copyright ©2008-24 najlacnejsie-knihy.sk Všetky práva vyhradenéSúkromieCookies
21 miliónov titulov
Vrátenie do mesiaca
02/210 210 99 (8-15.30h)