Kód: 02096372
Mindful Way Workbook
Autor John D Teasdale
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness p ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 228
Nakladateľ: Guilford Publications, 2014
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Anotácia knihy
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems
27.94 €
- Celý názov: Mindful Way Workbook
- Autor: John D Teasdale
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 228
- EAN: 9781462508143
- ISBN: 1462508146
- ID: 02096372
- Nakladateľ: Guilford Publications
- Hmotnosť: 536 g
- Rozmery: 204 × 266 × 18 mm
- Dátum vydania: 31. January 2014
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