Kód: 19783930
Mindfulness Made Easy
Autor Ed Halliwell
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment. Learn key mindfulness practices, the science of mindful attention and neuroplasticity, how to cultivate a mind ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 240
Nakladateľ: Hay House UK Ltd, 2019
- Viac informácií o knihe
14.28 €
Bežne: 15.84 €
Ušetríte 1.56 €
Dostupnosť:
50 % šanca
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Viac informácií o knihe Mindfulness Made Easy
Nákupom získate 35 bodov
Anotácia knihy
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment. Learn key mindfulness practices, the science of mindful attention and neuroplasticity, how to cultivate a mindful attitude, how to see with mindful awareness, and when to let go and when to take mindful action.
Parametre knihy
Zaradenie knihy Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
14.28 €
- Celý názov: Mindfulness Made Easy
- Autor: Ed Halliwell
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 240
- EAN: 9781788172653
- ISBN: 9781788172653
- ID: 19783930
- Nakladateľ: Hay House UK Ltd
- Hmotnosť: 278 g
- Rozmery: 130 × 196 × 18 mm
- Dátum vydania: 08. January 2019
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