Code: 02068167
Physical Fitness and Athletic Performance
by A W S Watson
This text examines: the various components of physical fitness; principles of training, warm-up, motor unit types; training methods; evaluation of fitness levels; and sports injuries and their prevention.
- Language:
English - Binding: Paperback
- Number of pages: 244
Publisher: Taylor & Francis Ltd, 1996
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Book synopsis
This text examines: the various components of physical fitness; principles of training, warm-up, motor unit types; training methods; evaluation of fitness levels; and sports injuries and their prevention.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
98.40 €
- Full title: Physical Fitness and Athletic Performance
- Author: A W S Watson
- Language: English
- Binding: Paperback
- Number of pages: 244
- EAN: 9780582091108
- ISBN: 0582091101
- ID: 02068167
- Publisher: Taylor & Francis Ltd
- Weight: 456 g
- Dimensions: 246 × 190 × 15 mm
- Date of publishing: 12. January 1996
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