Code: 04488469
Power of 10
by Adam Zickerman, Bill Schley
A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out.
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: HarperCollins Publishers Inc, 2004
- More about this
17.36 €
RRP: 18.45 €
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Book synopsis
A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
17.36 €
- Full title: Power of 10
- Subtitle: The Once-a-Week Slow Motion Fitness Revolution
- Author: Adam Zickerman, Bill Schley
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9780060008895
- ISBN: 006000889X
- ID: 04488469
- Publisher: HarperCollins Publishers Inc
- Weight: 608 g
- Dimensions: 187 × 231 × 17 mm
- Date of publishing: 08. March 2004
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