Code: 06284741
Prepare for Combat
by Mikhail Krupnik
A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutr ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: Basic Health Publications, 2006
- More about this
9.90 €
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Book synopsis
A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
9.90 €
- Full title: Prepare for Combat
- Author: Mikhail Krupnik
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9781591201830
- ISBN: 9781591201830
- ID: 06284741
- Publisher: Basic Health Publications
- Weight: 164 g
- Dimensions: 228 × 153 × 7 mm
- Date of publishing: 13. November 2006
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