Code: 02952002
Relieve Stress
by Katrin Schubert
Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, a ... more
- Language:
English - Binding: Paperback
- Number of pages: 120
Publisher: Hazelden Information & Educational Services, 2016
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Book synopsis
Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
10.55 €
- Full title: Relieve Stress
- Author: Katrin Schubert
- Language: English
- Binding: Paperback
- Number of pages: 120
- EAN: 9781616496388
- ISBN: 161649638X
- ID: 02952002
- Publisher: Hazelden Information & Educational Services
- Weight: 90 g
- Dimensions: 103 × 152 × 13 mm
- Date of publishing: 02. January 2016
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