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Book synopsis

Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

• Full title: Rip It Up
• Author: Richard Wiseman
• Language: English
• Binding: Paperback
• Number of pages: 384
• EAN: 9781447273363
• ISBN: 1447273362
• ID: 04800833
• Publisher: Pan Macmillan
• Weight: 312 g
• Dimensions: 196 × 132 × 24 mm
• Date of publishing: 15. January 2015

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