Code: 01219491

Run Simple

Name: Run Simple
Brand: PEN & SWORD BOOKS
SKU: 01219491
Price: 14.86 EUR
Availability: BackOrder
Author: Duncan Larkin
ISBN: 9781594161629

by Duncan Larkin

Language: English
Binding: Paperback
Number of pages: 152
Publisher: PEN & SWORD BOOKS, 2012
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14.86 €

RRP: 16.45 €

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Book synopsis

Written in direct, clear language, "Run Simple: A Minimalist Approach to Fitness and Well-Being" is a practical and inspirational pocket guide for runners of all abilities. The author s goal is to share with his fellow runners the principles he has discovered that prevent burn out and promote the maximum physical and mental benefits of running."