Code: 04024683
Runner's Handbook
by Bob Glover
Second updated edition of this classic guide, suitable for beginners of all ages, as well as more advanced runners. Includes advice on training techniques, diets and equipment.
- Language:
English - Binding: Paperback
- Number of pages: 752
Publisher: Penguin Books, 1996
- More about this
25.22 €
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Book synopsis
Second updated edition of this classic guide, suitable for beginners of all ages, as well as more advanced runners. Includes advice on training techniques, diets and equipment.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
25.22 €
- Full title: Runner's Handbook
- Author: Bob Glover
- Language: English
- Binding: Paperback
- Number of pages: 752
- EAN: 9780140469301
- ISBN: 0140469303
- ID: 04024683
- Publisher: Penguin Books
- Weight: 629 g
- Dimensions: 196 × 130 × 33 mm
- Date of publishing: 29. August 1996
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