Code: 09010117
Stability Ball Exercises
by Marina Aagaard
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations. Efficient one-on-one, partner and group ... more
- Language:
English - Binding: Paperback
- Number of pages: 274
Publisher: Aagaard, 2011
- More about this
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Book synopsis
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations. Efficient one-on-one, partner and group exercises at all levels,
Book details
Book category Books in English Health & personal development Family & health
21.27 €
- Full title: Stability Ball Exercises
- Author: Marina Aagaard
- Language: English
- Binding: Paperback
- Number of pages: 274
- EAN: 9788792693532
- ISBN: 9788792693532
- ID: 09010117
- Publisher: Aagaard
- Weight: 724 g
- Dimensions: 295 × 208 × 18 mm
- Date of publishing: 25. June 2011
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