Code: 06422027

Strength from Movement

Name: Strength from Movement
Brand: SEVENSTAR COMMUNICATIONS
SKU: 06422027
Price: 16.64 EUR
Availability: BackOrder
Author: Hua-Ching Ni
ISBN: 9780937064733

by Hua-Ching Ni

Language: English
Binding: Paperback
Number of pages: 220
Publisher: SEVENSTAR COMMUNICATIONS, 1994
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Book synopsis

A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni's discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.