Code: 08021342
Strength Training Bible For Men
by David Kirschen, David Williams
The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professiona ... more
- Language:
English - Binding: Paperback
- Number of pages: 280
Publisher: Hatherleigh Press,U.S., 2015
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Book synopsis
The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
22.86 €
- Full title: Strength Training Bible For Men
- Subtitle: Comprehensive Guide to Weight Lifting Exercises
- Author: David Kirschen, David Williams
- Language: English
- Binding: Paperback
- Number of pages: 280
- EAN: 9781578265527
- ISBN: 1578265525
- ID: 08021342
- Publisher: Hatherleigh Press,U.S.
- Weight: 730 g
- Dimensions: 205 × 255 × 19 mm
- Date of publishing: 27. April 2015
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