Code: 04200332
Strength Training
by DK
Subtitled, }The Complete Step-By-Step Guide To A Stronger, Sculpted Body{. The essential guide to strength training for men and women of all abilities, with 150 exercises and advice on preparation, nutrition and preventing injury. ... more
- Language:
English - Binding: Paperback
- Number of pages: 256
Publisher: Dorling Kindersley Ltd, 2009
- More about this
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Book synopsis
Subtitled, }The Complete Step-By-Step Guide To A Stronger, Sculpted Body{. The essential guide to strength training for men and women of all abilities, with 150 exercises and advice on preparation, nutrition and preventing injury.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
17.14 €
- Full title: Strength Training
- Author: DK
- Language: English
- Binding: Paperback
- Number of pages: 256
- EAN: 9781405344371
- ISBN: 1405344377
- ID: 04200332
- Publisher: Dorling Kindersley Ltd
- Weight: 808 g
- Dimensions: 243 × 204 × 21 mm
- Date of publishing: 01. December 2009
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