Code: 11159570

Superalimentos / Superfoods

Name: Superalimentos / Superfoods
Brand: Sirio Editorial
SKU: 11159570
Price: 13.51 EUR
Availability: BackOrder

by Myrna Chandler Goldstein, Mark Allan Goldstein

Language: Spanish
Binding: Paperback
Number of pages: 109
Publisher: Sirio Editorial, 2015
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Book synopsis

Toma las riendas de tu salud! Los superalimentos son excelentesfuentes de nutrición que pueden incrementar tu salud y reforzar tusistema inmunológico. Te proporcionan más beneficios en conjunto queindividualmente, por eso consumir varios superalimentos es una de lasmejores cosas que puedes hacer. Los diez superalimento s recomendadosen este libro tienen el mayor respaldo científico para prevenir -eincluso tratar- el cáncer y otras muchas enfermedades. Los arándanosEl brócoli La linaza El ajo La col rizada Las setas La cebolla Lasalgas La soja La cúrcumaecuperarse para vivir es el primer libro querelaciona las siete "compulsiones tóxicas" -alcohol, drogas, juego,trastornos alimentarios, acumulación compulsiva, trastornos sexuales y tabaco- con la química del cerebro y los genes, y muestra cómo unamodificación de la conducta junto a los tratamientos terapéuticosadecuados puede neutralizar esos desequilibrios, gracias a la innatacapacidad de adaptación del cerebro.