Kód: 13670306
Mindfulness and Acceptance Workbook for Depression, 2nd Edition
Autor Kirk D. Strosahl, Patricia J. Robinson
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it- ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 328
Nakladateľ: New Harbinger Publications, 2017
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Viac informácií o knihe Mindfulness and Acceptance Workbook for Depression, 2nd Edition
Nákupom získate 62 bodov
Anotácia knihy
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
Parametre knihy
Zaradenie knihy Books in English Health & personal development Family & health Coping with personal problems
25.35 €
- Celý názov: Mindfulness and Acceptance Workbook for Depression, 2nd Edition
- Autor: Kirk D. Strosahl, Patricia J. Robinson
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 328
- EAN: 9781626258457
- ISBN: 1626258457
- ID: 13670306
- Nakladateľ: New Harbinger Publications
- Hmotnosť: 700 g
- Rozmery: 205 × 254 × 19 mm
- Dátum vydania: 01. May 2017
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