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Book synopsis

More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall wellbeing. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan are the healthy way to reverse your symptoms and feel better right away. The Thyroid Diet Plan makes it easy to lose weight and boost metabolism with: 100 delicious and easy-to-follow recipes for every meal of the day 30-day thyroid diet plan to make managing thyroid disease simple and painless A detailed checklist of foods to avoid and foods to enjoy Q&A to help you recognize the common symptoms of thyroid disease Advice on toxins, exercise, and sensible weight loss Once you start The Thyroid Diet Plan you'll be on your way to feeling more energetic, less anxious, and more in control of your thyroid condition.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Thyroid Diet Plan
• Subtitle: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
• Author: Healdsburg Press
• Language: English
• Binding: Paperback
• Number of pages: 154
• EAN: 9781623152369
• ISBN: 9781623152369
• ID: 08823535
• Publisher: Healdsburg Press
• Weight: 246 g
• Dimensions: 229 × 152 × 9 mm
• Date of publishing: 23. September 2013

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