Kod: 15356968
Bigger Faster Stronger
Autor Greg Shepard, Kim Goss
Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, pow ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 232
Wydawca: Human Kinetics, 2017
- Więcej informacji o książce
28.33 €
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Opis
Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.
Szczegóły książki
Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
28.33 €
- Pełny tytuł: Bigger Faster Stronger
- Autor: Greg Shepard, Kim Goss
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 232
- EAN: 9781492545811
- ISBN: 1492545813
- ID: 15356968
- Wydawca: Human Kinetics
- Waga: 506 g
- Wymiary: 179 × 253 × 14 mm
- Data wydania: 31. July 2017
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