Kod: 21179554
Dumbbell Training
Autor Allen Hedrick
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance. ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 296
Wydawca: Human Kinetics Publishers, 2019
- Więcej informacji o książce
28.33 €
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Opis
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
Szczegóły książki
Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
28.33 €
- Pełny tytuł: Dumbbell Training
- Autor: Allen Hedrick
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 296
- EAN: 9781492587002
- ISBN: 1492587001
- ID: 21179554
- Wydawca: Human Kinetics Publishers
- Waga: 628 g
- Wymiary: 254 × 179 × 17 mm
- Data wydania: 10. June 2019
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