Code: 09873393

DASH Diet

Name: DASH Diet
Brand: Weight a Bit
SKU: 09873393
Price: 14.70 EUR
Availability: InStock

by Speedy Publishing LLC

Language: English
Binding: Paperback
Number of pages: 106
Publisher: Weight a Bit, 2015
More about this

14.70 €

RRP: 18.20 €

You save 3.50 €

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Book synopsis

If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.