Code: 21237265

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Name: Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Brand: ALTHEA PR
SKU: 21237265
Price: 20.48 EUR
Availability: InStock

by Rachel Huutt

Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges ... more

Language: English
Binding: Paperback
Number of pages: 160
Publisher: ALTHEA PR, 2019
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20.48 €

Full title: Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Author: Rachel Huutt
Language: English
Binding: Paperback
Number of pages: 160
EAN: 9781641523325
ISBN: 1641523328
ID: 21237265
Publisher: ALTHEA PR
Weight: 439 g
Dimensions: 254 × 202 × 15 mm
Date of publishing: 19. March 2019