Code: 16238005
CBT Workbook
by Stephanie Fitzgerald
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and ... more
- Language:
English - Binding: Paperback
- Number of pages: 208
Publisher: John Murray Press, 2017
- More about this
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Book synopsis
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
Book details
Book category Books in English Medicine Other branches of medicine Clinical psychology
18.09 €
- Full title: CBT Workbook
- Author: Stephanie Fitzgerald
- Language: English
- Binding: Paperback
- Number of pages: 208
- EAN: 9781473659612
- ISBN: 1473659612
- ID: 16238005
- Publisher: John Murray Press
- Weight: 332 g
- Dimensions: 156 × 233 × 16 mm
- Date of publishing: 19. October 2017
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