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Book synopsis

Not all diet programs may work for you so you need to find that one thing that sticks. For every diet program you try, it is important that you record your progress so you know if you're losing pounds satisfactorily. Review all your weight loss journals from time to time and determine the problems you've had and how you resolved them. Good luck!

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: 28 Day Raw Detox Diet
• Subtitle: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
• Author: Speedy Publishing LLC
• Language: English
• Binding: Paperback
• Number of pages: 106
• EAN: 9781681850603
• ISBN: 9781681850603
• ID: 09431767
• Publisher: Weight a Bit
• Weight: 263 g
• Dimensions: 280 × 216 × 6 mm
• Date of publishing: 04. May 2015

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