Code: 09431781
5 Factor Diet
by Speedy Publishing LLC
By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use ... more
- Language:
English - Binding: Paperback
- Number of pages: 106
Publisher: Weight a Bit, 2015
- More about this
12.72 €
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Book synopsis
By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
12.72 €
- Full title: 5 Factor Diet
- Subtitle: Record Your Weight Loss Progress (with BMI Chart)
- Author: Speedy Publishing LLC
- Language: English
- Binding: Paperback
- Number of pages: 106
- EAN: 9781681850740
- ISBN: 9781681850740
- ID: 09431781
- Publisher: Weight a Bit
- Weight: 263 g
- Dimensions: 279 × 216 × 6 mm
- Date of publishing: 04. May 2015
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