Code: 12445352

Diet Tracker Book

Name: Diet Tracker Book
Brand: Weight a Bit
SKU: 12445352
Price: 12.07 EUR
Availability: InStock
Author: Speedy Publishing LLC
ISBN: 9781681451312

by Speedy Publishing LLC

Language: English
Binding: Paperback
Number of pages: 50
Publisher: Weight a Bit, 2015
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12.07 €

RRP: 16.13 €

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Book synopsis

Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too!