Code: 11056835
Blue Zones Solution
by Dan Buettner
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's ... more
- Language:
English - Binding: Paperback
- Number of pages: 320
Publisher: National Geographic Society, 2016
- More about this
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Book synopsis
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
11.43 €
- Full title: Blue Zones Solution
- Author: Dan Buettner
- Language: English
- Binding: Paperback
- Number of pages: 320
- EAN: 9781426216558
- ISBN: 1426216556
- ID: 11056835
- Publisher: National Geographic Society
- Weight: 392 g
- Dimensions: 230 × 159 × 22 mm
- Date of publishing: 29. July 2016
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