Code: 16035894
Mindful Eating
by Jan Chozen Bays
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relation ... more
- Language:
English - Binding: Paperback
- Number of pages: 208
Publisher: Shambhala Publications Inc, 2017
- More about this
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Book synopsis
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it th
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
14.99 €
- Full title: Mindful Eating
- Author: Jan Chozen Bays
- Language: English
- Binding: Paperback
- Number of pages: 208
- EAN: 9781611804652
- ISBN: 1611804655
- ID: 16035894
- Publisher: Shambhala Publications Inc
- Weight: 332 g
- Dimensions: 152 × 227 × 20 mm
- Date of publishing: 21. November 2017
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