Code: 18844500
In Focus Meditation
by Wellfleet Press
In Focus Meditation-a guide through the history, branches, and techniques of meditation-will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. Part ... more
- Language:
English - Binding: Hardback
- Number of pages: 144
Publisher: Wellfleet Press,U.S., 2018
- More about this
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Book synopsis
In Focus Meditation-a guide through the history, branches, and techniques of meditation-will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
20.16 €
- Full title: In Focus Meditation
- Author: Wellfleet Press
- Language: English
- Binding: Hardback
- Number of pages: 144
- EAN: 9781577151715
- ISBN: 9781577151715
- ID: 18844500
- Publisher: Wellfleet Press,U.S.
- Weight: 530 g
- Dimensions: 159 × 236 × 17 mm
- Date of publishing: 02. August 2018
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