Code: 01213009

Learning to Silence the Mind

by Osho Rajneesh

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Language: English
Binding: Paperback
Number of pages: 192
Publisher: St Martin's Press, 2012
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Book synopsis

The mind has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Finding the switch that can silence the mind-through understanding, watchfulness, and a sense of humor-is meditation.