Kód: 10000587
Mindfulness for Beginners
Autor Jon Kabat Zinn
An accessible and inspirational starting point that recognises mindfulness as a universal practice. Includes a CD of five guided meditations by the author, and a range of pithy essays with simple steps for transforming relationshi ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 184
Nakladateľ: Sounds True Inc, 2016
- Viac informácií o knihe
13.66 €
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Viac informácií o knihe Mindfulness for Beginners
Nákupom získate 33 bodov
Anotácia knihy
An accessible and inspirational starting point that recognises mindfulness as a universal practice. Includes a CD of five guided meditations by the author, and a range of pithy essays with simple steps for transforming relationships to the way we think, feel, love, work and play.
Parametre knihy
Zaradenie knihy Books in English Health & personal development Self-help & personal development Popular psychology
13.66 €
- Celý názov: Mindfulness for Beginners
- Autor: Jon Kabat Zinn
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 184
- EAN: 9781622036677
- ISBN: 1622036670
- ID: 10000587
- Nakladateľ: Sounds True Inc
- Hmotnosť: 218 g
- Rozmery: 214 × 153 × 15 mm
- Dátum vydania: 01. July 2016
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