Code: 04239623

Taming The Tiger Within

Name: Taming The Tiger Within
Brand: Penguin Putnam Inc
SKU: 04239623
Price: 13.65 EUR
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9781594481345

by Thich Nhat Hanh

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

Language: English
Binding: Paperback
Number of pages: 304
Publisher: Penguin Putnam Inc, 2005
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Book synopsis

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.